Welcome to our mini series of guided meditations with the wonderful Michelle Hardwick of
Release...Peace. We hope these videos will assist you to feel calmer, more grounded and present. These videos are just a taster or mini exploration of what is/can be possible when we work with Affirmations, Mindfulness & Meditation. We know you'll enjoy these as much as we do!
There are seven videos to explore and enjoy and you can click on each one to watch below.
I Am Grounded
Stillness & Calm