Wellness Events & Corporate Activities

Wellness Events & Corporate Activities

With a growing trend for events to include a holistic element in order for teams to improve well-being and productivity, we are delighted to share the details of our Wellness partners with whom we regularly collaborate in order to deliver inspirational team-building events. 

Michelle Hardwick Release…Peace

Michelle A. Hardwick is the founder of Release... Peace, an organisation that facilitates weekend experiences to assist evolution, growth and personal development. Michelle has extensive experience in the mind, body, spirit and emotional healing field. Release…Peace offers personal consultations, mindfulness and meditation for individuals as well as corporate programmes. www.releasepeace.ie 

Transilient Coaching

Transilient Coaching helps you to produce results in your professional life. Through the process of coaching you can deepen your learning, improve your performance and achieve your goals. Barbara Nugent is available for team coaching and through her mentoring she brings results where they are needed most. www.transilientcoaching.ie

Alchemy School of Yoga

Alchemy School of Yoga are dedicated to sharing their passion for yoga and how you can implement it into our daily life. Alchemy School of Yoga classes and retreats focus on learning self-care, nourishment and self-exploration of the mind, body and soul and are available to offer tailor made classes and workshops. Every detail is looked after in luxurious surroundings so you can delve into ultimate peace, relaxation and nourishment. www.alchemyschoolofyoga.ie 

Flex in the City

Flex in the City is proud to have been leading the way in bringing Pilates to life since introducing boutique fitness to Cork when it opened in 2016. The team specialise in private 1-1 training and small group Reformer Pilates and Barre classes, focusing on using Pilates as a safe and effective full body conditioning system to strengthen lengthen and tone the entire body, allowing everyone to realise their body’s potential. www.flexinthecity.ie

Himalaya Yoga Valley Cork

Himalaya Yoga Valley is a leader in the field of yoga education sharing traditional teachings at two centres in Cork. With over 15 teachers they are dedicated to providing a professional yoga experience for everybody with a wide range of classes. They are available for classes at their studios or can cater for group or individual sessions at the hotel.  www.yogacorkireland.com